“You dig your
grave with a knife and fork”.
Probably one of the most important aspects of ecology is
what you ingest, since it can harmonize or disrupt the
internal balance of a very sophisticated system that keeps
you healthy and alive.
Things to avoid are those that are clearly toxic, or
cumulatively toxic. This requires awareness on the part of
the consumer. A classic example of a toxic substance added
into a large number of foods is
aspartame,
the artifical sweetener, now used by millions all over
the world.
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